Amount of Vitamin K (phylloquinone) in Cookies, chocolate cream covered biscuit sticks
Baked Products
In 100 g (Grams) of Cookies, chocolate cream covered biscuit sticks there is 1.7 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cookies, chocolate cream covered biscuit sticks.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
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Chard, swiss, raw
|
830 µg
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Spices, poultry seasoning
|
805.4 µg
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
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Spices, oregano, dried
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621.7 µg
|
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Spices, marjoram, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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540.7 µg
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Cookies, chocolate cream covered biscuit sticks
Cookies, chocolate cream covered biscuit sticks is a type of Baked Products. The most significant nutrients in Cookies, chocolate cream covered biscuit sticks are listed below.
Water
|
15.09 g
|
15.09%
|
Energy (calorie)
|
447 kcal
|
|
Energy (joule)
|
1870 kJ
|
|
Protein
|
10 g
|
10%
|
Total lipid (fat)
|
22.5 g
|
22.5%
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Ash
|
1.32 g
|
1.32%
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Carbohydrate, by difference
|
51.08 g
|
51.08%
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Fiber, total dietary
|
5 g
|
5%
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Sugars, total
|
25 g
|
25%
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Calcium, Ca
|
50 mg
|
0.05%
|
Iron, Fe
|
0.9 mg
|
|
Magnesium, Mg
|
36 mg
|
0.04%
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Phosphorus, P
|
184 mg
|
0.18%
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Potassium, K
|
181 mg
|
0.18%
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Sodium, Na
|
213 mg
|
0.21%
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Zinc, Zn
|
0.9 mg
|
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Copper, Cu
|
0.225 mg
|
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Selenium, Se
|
14.7 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.071 mg
|
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Nutrients in Cookies, chocolate cream covered biscuit sticks